Therapy for Teens and Adolescents in Birmingham, AL and Mckinney, Tx
You Want the Best for Your Teen. We Can Help.
You see your teen or adolescent struggling, and it hurts. You want to help but don’t know how. Maybe they’re angry, withdrawn, or anxious. Or, they're dealing with past trauma that's resurfaced.
Perhaps, they're having trouble with relationships or making significant life transitions. Or, they are struggling to see their worth in a world that can be so critical. As a parent, it's natural to feel helpless. You want the best for your child, but you may not know how to support and navigate them through these challenges. At Sharp Wellness we pride ourselves on having a skilled group of therapists that love working with teens and adolescents!
Why Might Someone Seek therapy for teens and adolescents in Birmingham, AL?
There are many reasons someone might seek teen or adolescent therapy for themselves or a loved one. Therapy for teens or adolescents does not look the same for everyone. Each individual or family has unique needs that require a different approach.
However, some reasons people might seek therapy for teens and adolescents include:
Process and work through a traumatic experience
Address anxiety or depression
Improve communication skills
Develop healthy coping mechanisms
Build self-esteem and confidence
Work through family conflict or divorce
Navigate grief or loss
Gain support with life transitions (such as going to college)
These are just some examples of why an individual or family might seek therapy. Seeking therapy does not always mean your teen or adolescent is struggling. However, you want to provide them with the tools and support to thrive.
Our Teen and Adolescent Therapists are Here to Help
Our therapists at Sharp Wellness have supported many teens and adolescents through challenges both big and small. We know being a teen and adolescent is difficult. We also know that each individual is capable of overcoming any obstacle with the right support.
We Will Accept You Without Expectations
Our therapists have seen teens like you that are seniors struggling with the stress of college applications. They have also seen adolescents whose parents are going through a divorce and need help navigating the guilt, shame, and fear. Or, those processing a loved one’s addiction and its impact on their life. Perhaps, they are even trying to figure out how to tell their family they are LGBTQIA+. But, with the support of their therapist and family, they were all able to work through these challenges and overcome them. So, our therapists will be here for you no matter what challenge you’re facing.
Your Teen and Adolescent is Unique and Their Therapy Should Be Too
At Sharp Wellness, we approach teen and adolescent therapy with a systems theory framework. This means we take into account all of the different systems that play a role in an individual's life. This way we can use your teen or adolescent's strengths to help them overcome any challenges they are facing. The first session is used to work with your teen or adolescent to identify their goals. From there, we will assess what method of therapy would be the most effective for their unique situation.
We Want Your Teen or Adolescent to Thrive
Our therapists love watching their clients grow and achieve their goals. We will do everything we can to help your teen or adolescent build a foundation for a happy and successful future. So they can slowly become more confident in who they are and all of the many possibilities that are in store for them.
Begin Therapy for teens and adolescents in Birmingham, AL
As a parent, you are your teen or adolescent's number one cheerleader. You know them better than anyone. At Sharp Wellness, our team of skilled therapists want to support you and your family as you help your teen or adolescent grow into their best self. If you are interested in beginning Teen and Adolescent Therapy:
Book an Appointment or Contact us at contact@sharpwellnessandcounseling.com
Learn more about our services
Help your teen or adolescent thrive today.
Other Therapy Services at Sharp Wellness
At Sharp Wellness, our therapists understand that you and your loved ones may be experiencing a range of challenges. We have a location in Birmingham, AL, and Mckinney, TX, and offer a variety of therapy services to support you and your family. We offer individual counseling, couples and marriage counseling, therapy for trauma, family counseling, LGBTQIA+ affirming therapy, EDMR Therapy, and Group Therapy. We also offer Couple's Intensives at our Mckinney, TX location.
