Don’t just Exist,
Live.
About Sharp Wellness
Sharp Wellness is the premier counseling and coaching practice with physical offices in McKinney, Texas, Birmingham, Alabama and a virtual office in the state of Florida. We pride ourselves on taking a holistic approach focusing on the mind, body, and soul to help clients live their best life. We provide a safe, non-judgmental, and supportive environment for clients to overcome barriers that have prevented them from reaching their full potential. Sharp takes pride in creating a collaborative environment, which allows clients to tap into their unique processing approach and experience to retake control of their lives.
Sharp Wellness works with high functioning, motivated children, adolescents, and adults ready to thrive, not just survive.
#liveyourbestlife
Who We See
Sharp Wellness sees a wide variety of clients, but we specialize in the following:
NOW OFFERING ADHD TESTING
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NOW OFFERING ADHD TESTING 🧠
Sharp Wellness is now offering both full and mini ADHD evaluations in McKinney, Texas, and Birmingham, Alabama. The full evaluation includes intake paperwork, a two-hour clinical interview, standardized assessments, a results session, and a written summary with findings and personalized recommendations. The mini evaluation is a one-hour screening and consultation for adults who want an initial look at whether their symptoms may be consistent with ADHD. It is not a formal diagnosis, but the amount paid can be applied toward a full evaluation later.
What to Expect from Sharp Wellness
We are dedicated to helping you find purpose, fulfillment, and peace in your life. Therapy is a process, and it can be slow, frustrating, and exhausting. It can also be one of the best decisions you ever make.
At Sharp Wellness:
We meet you where you are.
We are non-judgemental
We are authentic and honest with you
We laugh with you
We accept you
We will not push you
BUT, we will challenge you when you are ready
We will support you without expectations
We will help you cope with life challenges and teach you applicable skills for the world you face.
We use scientifically based therapies and techniques
We collaborate with you so you can lead your best life
Choose your location.
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Alabama
Learn more about our office in Birmingham, Alabama.
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Texas
Learn more about our office in McKinney, Texas.
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Florida
Learn more about our virtual office in Florida.
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Virtual Therapy
Learn more about our virtual services for each state we are licensed in.
Looking for Coaching Instead of Therapy?
Sometimes you are not looking to process the past. You are ready to focus on what comes next. Sharp Wellness Coaching & Consulting offers goal focused coaching designed to help you gain clarity, create a plan, and take meaningful steps toward your personal or professional goals.
Whether you are navigating a life transition, working toward career growth, improving your relationships, building confidence, creating better work life balance, or simply feeling ready for your next chapter, our coaching services provide practical strategies, accountability, and support to help you move forward.
Coaching Can Help With:
Personal Development • Goal Setting • Career Growth • Life Transitions • Relationships • Communication • Work Life Balance • Stress Management • Confidence • Boundaries • Accountability • Overcoming Obstacles
Ready to turn your goals into action?
Explore Sharp Wellness Coaching & Consulting and discover how coaching can help you create meaningful change and build the life you want.
Contact us
Email:
contact@sharpwellnessandcounseling.com
Texas:
(469) 389-1105
Alabama and Florida:
(205) 383-6650
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