4 Outdoor Hidden Gems to get Sunshine & Nature in the Mckinney, TX area

Being outside is good for us both physically and mentally. It reduces stress and mental fatigue and can even increase creativity. Studies show that simply looking at trees brings down blood pressure as well as adrenaline levels in the body. Also, exposure to sunshine for even 15 minutes in the morning results in better sleep health. Vitamin D levels increase in our bodies after soaking up some sun, which assists in preventing several different kinds of cancers and improving mood.

With the weather finally in a moderate place lately, it’s the perfect time to get outside and enjoy the benefits of nature. We have another month or two before it gets significantly hotter and more uncomfortable to be outdoors. To help make sure you take advantage of the ideal weather to enjoy nature, here are some location suggestions near Mckinney, TX.

Below is a list of tranquil, natural destinations in the middle of suburbia to help you escape reality temporarily.

McKinney Community Center Nature Trail This trail a one mile loop trail in McKinney, that is good for hiking or running, or just enjoying some peaceful moments outdoors. The trail goes through a woodsy area and makes for a great afternoon to soak up some nature and listen to birdsong.

Bonnie Wenk Park This park is full amenities including a dog park, all abilities play ground, fitness center, fishing pond, and a number of trails. This McKinney park is especially beautiful at dusk as the sun sets over the water.

Connemara Meadow Nature Preserve is a 72- acre natural area full of trails in the Allen area. Enjoy the Rowlett Creek Trail that is an easy route with both paved and dirt paths. Enjoy bridges that go over the bubbling creek as it cascades over gorgeous rock formations. The meadow is full of gorgeous wildflowers in the springtime.

Limestone Quarry Park in Frisco, Texas is a gorgeous park with a number of amenities. Check out the Taychas Trail. It’s and easy and woodsy nature trails, but has lovely views of a large pond with a fountain and meadows. Don’t forget to venture through the trees while you’re there to check out the fantastic Limestone Quarry, and maybe even dip your toes in the trickling water.

If you need more support

At Sharp Wellness , we understand that life is hard, and we want to help. We have experienced and knowledgeable therapists located in Birmingham, AL, and McKinney, TX.

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Other Therapy Services at Sharp Wellness

At Sharp Wellness, our therapists know there may be more causing issues in your relationships than communication. This is why we have locations in Birmingham, AL, and Mckinney, TX. To help you with whatever issues you may be facing. Our therapists also offer a variety of therapy services to support you and your family. We offer trauma therapy, teen and adolescent therapy, individual counseling, marriage counseling, family counseling, LGBTQIA+ affirming therapy, EDMR Therapy, and Group Therapy. We also offer Couple's Intensives at our Mckinney, TX location.

 

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