Hello!

I am a Marriage and Family Therapist Intern at Sharp Wellness. I like to think of myself as a warm, enthusiastic, energetic, passionate, and caring individual. Basically, a Golden Retriever dog in human form! I work with children, adolescents, teenagers, and emerging adults to help with emotional regulation, communication and expression, new life transitions, and exploring various thoughts and challenges in life.

I strive to make an environment where my clients feel safe, accepted, and heard in a space where they can share and express their emotions, feelings, and struggles. I use an approach of autonomy and teamwork within the clinic setting. Using the “teamwork” approach allows for a collaborative opportunity to work together through various challenges in life without feeling like you’re going through it alone. Together, we will work to explore difficult thoughts and emotions, tackling worry, navigating grief, and exploring dysregulation within the self. While there are several issues I work with, I would like to say I really enjoy working with clients that are going through life changes, struggling with the view of self, and finding ways to explore the various emotions. To add, it is my jam to work with neurodivergent individuals (i.e. Autism Spectrum Disorder, Down Syndrome, etc.) as I believe that creating the same opportunities for their mental health can generate a life full of support and compassion within their lives.