Groups
CLOSED- Check back for upcoming groups soon!
Women's
Support Group
Our senior therapist Kristin Benton, will facilitate this 6 week group which will explore a variety of topics including self esteem, relationships, self care, boundaries, shame, body image, and etc.
​
When: Tuesday from 5:30-7:00
​
There is limited availability, so be sure to sign up soon!
#liveyourbestlife
​
Kristin Benton, LPC
Wednesdays 5:30-7:30
May 13th- July 8th- CLOSED
Self Compassion Group
Serra Ramey will facilitate this 8-week group for those looking to enhance their daily lives by increasing their self-awareness and confidence, and by bettering their relationships. Participants will explore current and past struggles to create a more enjoyable and compassionate future, develop a mindfulness practice, and learn how to authentically love themselves for the beautifully imperfect humans that they are.
Cost: $40 per group
Serra Ramey, LPC LCDC
Tuesday from 10:30am- 12:30pm
June 9th- August 4th
Self Compassion for Young Adults
Serra Ramey is starting a Self Compassion Group (take 2)!
This online group is for mid to older teens and young adults (approx. 15 - 21 years old) looking to enhance their daily lives by increasing their self-awareness, acceptance, confidence, and bettering their relationships.
​
Cost: $40 per group
Serra Ramey, LCDC LPC