Groups
Saturday 9:00- 10:00 AM
February 20th- April 3rd
New Mom Support Group
(In Person)
Ashley Ferguson will facilitate this 6 week group which will provide support to new moms.
Welcoming a new baby into your family can bring many uncertainties, challenges and fears. This six week group will offer support, validation and encouragement for new moms alike. Please join us as we explore the myriad of emotions that becoming a new mom brings, including anxiety, depression and doubt. We will also explore ways to eliminate feelings of guilt and shame while practicing self-care and stress management.
Cost: $45 per group
Monday 2:00- 3:00
February 22nd- April 5th
New Mom Support Group
(Virtual)
Ashley Ferguson will facilitate this 6 week group which will provide support to new moms.
Welcoming a new baby into your family can bring many uncertainties, challenges and fears. This six week group will offer support, validation and encouragement for new moms alike. Please join us as we explore the myriad of emotions that becoming a new mom brings, including anxiety, depression and doubt. We will also explore ways to eliminate feelings of guilt and shame while practicing self-care and stress management.
Cost: $45 per group