Groups

Saturday 9:00- 10:00 AM

February 20th- April 3rd

New Mom Support Group

(In Person)

Ashley Ferguson will facilitate this 6 week group which will provide support to new moms.

Welcoming a new baby into your family can bring many uncertainties, challenges and fears. This six week group will offer support, validation and encouragement for new moms alike. Please join us as we explore the myriad of emotions that becoming a new mom brings, including anxiety, depression and doubt. We will also explore ways to eliminate feelings of guilt and shame while practicing self-care and stress management. 

Cost: $45 per group

Monday 2:00- 3:00

February 22nd- April 5th

New Mom Support Group

(Virtual)

Ashley Ferguson will facilitate this 6 week group which will provide support to new moms.

Welcoming a new baby into your family can bring many uncertainties, challenges and fears. This six week group will offer support, validation and encouragement for new moms alike. Please join us as we explore the myriad of emotions that becoming a new mom brings, including anxiety, depression and doubt. We will also explore ways to eliminate feelings of guilt and shame while practicing self-care and stress management. 

Cost: $45 per group

Coming Soon!

Co-ed Self Compassion for Teens

Coming SOON!

 

Contact

8751 Collin McKinney Parkway, Suite 602

McKinney, Texas 75070

​​

Tel: (469) 389-1105

contact@sharpwellnessandcounseling.com

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