Birmingham Couples Counseling

If you’re having trouble in your relationship, it’s likely that Birmingham couples counseling can help. This time together will be dedicated to you and your significant other as you communicate and work through your struggles. Even the healthiest and happiest couples benefit from counseling. Life has many ups and downs and it’s helpful to have objective feedback at times. 


Sharp Wellness offers couples counseling in Birmingham AL. Our licensed counselors can help with a wide range of issues such as communication, trust, commitment, managing conflict and making your dreams come true. Schedule your appointment online or in person today! 


What are the Common Benefits of Birmingham Couples Counseling? 


Even though couples counseling has been proven to help couples improve their lives together, many are still hesitant to utilize it. Or they believe their struggles aren’t worthy of professional therapy. In reality, couples counseling in Birmingham AL is good for all couples and all types of struggles, including parenting. 


Here are some of the most common benefits of couples therapy: 


  • Improve communication skills

  • Uncover root cause of conflict

  • Restore emotional and physical intimacy

  • Restore lost trust 

  • Encourage better acceptance of one another 

  • Navigate a new chapter in your lives 


How Many Sessions of Couples Counseling in Birmingham AL Do I Need? 


Everyone is different. Some people only need four to six sessions to work through their problems while others need 20 or more. It all depends on what you and your significant other are going through, the issues you want to address and how open and honest you are.


At Sharp Wellness, we find that some couples participate in Birmingham couples counseling for years to keep their relationship going strong! They use this time to stay connected to one another, often because they’re busy and raising families at home. Couples therapy is their time together. 


How Do I Get Started with Couples Therapy? 

If you’re ready to begin Birmingham couples counseling, get in contact with Sharp Wellness and we’ll match you to a therapist. We offer appointments online and in person, allowing you to choose the best format for your needs. We are a private pay practice as well, giving you the freedom to use our services whenever you need them.


It’s time to live your best life and be the partner you want to be. Contact Sharp Wellness today for an appointment.