Allen Individual Counseling



Sharp Wellness is a premier coaching and counseling practice that offers a supportive, safe, and non-judgmental space for individuals looking to improve their life through Allen individual counseling. Our holistic approach to counseling considers the whole person – mind, body, and spirit – to develop a personalized treatment plan aligned with your goals to live your best life. 



Specialized Individual Counseling in Allen TX


Our licensed therapists are trained and specialized in working with individuals facing a variety of challenges. Some of our specialty areas include:


  • Women’s issues


  • Grief and loss

  • Depression

  • Anxiety

  • Parenting

  • Millennials

  • Couples therapy

  • Trauma

  • Self-esteem



What to Expect from Allen Individual Counseling


When collaborating with a Sharp Wellness therapist for individual counseling in Allen TX, you can expect acceptance, honesty, and support. We meet you where you are to help you regain control of your life. Through science-based therapies and techniques we will help you gain the necessary skills to face life’s challenges. 


By design, Allen individual counseling challenges current thoughts, feelings, and behaviors. By challenging negative patterns, clients are able to discover new truths about themselves as well as others around them. Uncovering these truths allows for personal growth and opportunity to live your best life. 



Am I living in a way which is deeply satisfying to me, and which truly expresses me?

 – Carl Rogers


People choose individual counseling in Allen TX for many reasons. And the approach and relationship are as unique as the individual. For some, Allen individual counseling offers direction in making life decisions. For others, counseling addresses relationship issues or other challenges that are difficult to face on their own. There are no right or wrong reasons when it comes to individual counseling in Allen TX. 



Don’t just exist. Live.


If you are ready to tap into your full potential and regain control in your life, reach out to us. 


To schedule an Allen individual counseling session with one of your licensed providers, please contact as through our online contact form or email us at We may also be reached by telephone by calling 469-389-1105.